Nuts, pecans, oil roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, pecans, oil roasted, with salt added are listed below.
Water
|
1.13 g
|
1.13
|
g
|
1.13%
|
Energy (calorie)
|
715 kcal
|
715
|
kcal
|
|
Energy (joule)
|
2990 kJ
|
2990
|
kJ
|
|
Protein
|
9.2 g
|
9.2
|
g
|
9.2%
|
Total lipid (fat)
|
75.23 g
|
75.23
|
g
|
75.23%
|
Ash
|
1.42 g
|
1.42
|
g
|
1.42%
|
Carbohydrate, by difference
|
13.01 g
|
13.01
|
g
|
13.01%
|
Fiber, total dietary
|
9.5 g
|
9.5
|
g
|
9.5%
|
Sugars, total
|
3.97 g
|
3.97
|
g
|
3.97%
|
Sucrose
|
3.9 g
|
3.9
|
g
|
3.9%
|
Glucose (dextrose)
|
0.04 g
|
0.04
|
g
|
0.04%
|
Fructose
|
0.04 g
|
0.04
|
g
|
0.04%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Starch
|
0.28 g
|
0.28
|
g
|
0.28%
|
Calcium, Ca
|
67 mg
|
67
|
mg
|
0.07%
|
Iron, Fe
|
2.47 mg
|
2.47
|
mg
|
|
Magnesium, Mg
|
121 mg
|
121
|
mg
|
0.12%
|
Phosphorus, P
|
263 mg
|
263
|
mg
|
0.26%
|
Potassium, K
|
392 mg
|
392
|
mg
|
0.39%
|
Sodium, Na
|
393 mg
|
393
|
mg
|
0.39%
|
Zinc, Zn
|
4.47 mg
|
4.47
|
mg
|
|
Copper, Cu
|
1.2 mg
|
1.2
|
mg
|
|
Manganese, Mn
|
3.7 mg
|
3.7
|
mg
|
|
Selenium, Se
|
6 µg
|
6
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
0.7
|
mg
|
|
Thiamin
|
0.473 mg
|
0.473
|
mg
|
|
Riboflavin
|
0.11 mg
|
0.11
|
mg
|
|
Niacin
|
1.2 mg
|
1.2
|
mg
|
|
Pantothenic acid
|
0.737 mg
|
0.737
|
mg
|
|
Vitamin B-6
|
0.187 mg
|
0.187
|
mg
|
|
Folate, total
|
15 µg
|
15
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
15 µg
|
15
|
µg
|
|
Folate, DFE
|
15 µg
|
15
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
5 µg
|
5
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
62 µg
|
62
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
104 IU
|
104
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
2.53 mg
|
2.53
|
mg
|
|
Tocopherol, beta
|
0.35 mg
|
0.35
|
mg
|
|
Tocopherol, gamma
|
24.2 mg
|
24.2
|
mg
|
0.02%
|
Tocopherol, delta
|
1.07 mg
|
1.07
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
7.238 g
|
7.238
|
g
|
7.24%
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
13:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
4.969 g
|
4.969
|
g
|
4.97%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
0
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
1.849 g
|
1.849
|
g
|
1.85%
|
20:0 eicosanoic, arachidic fatty acid
|
0.145 g
|
0.145
|
g
|
0.14%
|
22:0 saturated fatty acid
|
0.162 g
|
0.162
|
g
|
0.16%
|
24:0 saturated fatty acids
|
0.114 g
|
0.114
|
g
|
0.11%
|
Fatty acids, total monounsaturated
|
40.97 g
|
40.97
|
g
|
40.97%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.024 g
|
0.024
|
g
|
0.02%
|
18:1 undifferentiated
|
40.681 g
|
40.681
|
g
|
40.68%
|
20:1 eicosenoic, gadoleic
|
0.265 g
|
0.265
|
g
|
0.26%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
23.584 g
|
23.584
|
g
|
23.58%
|
18:2 undifferentiated
|
22.552 g
|
22.552
|
g
|
22.55%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
1.031 g
|
1.031
|
g
|
1.03%
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Phytosterols
|
108 mg
|
108
|
mg
|
0.11%
|
Stigmasterol
|
5 mg
|
5
|
mg
|
|
Campesterol
|
7 mg
|
7
|
mg
|
0.01%
|
Beta-sitosterol
|
96 mg
|
96
|
mg
|
0.10%
|
Tryptophan
|
0.093 g
|
0.093
|
g
|
0.09%
|
Threonine
|
0.307 g
|
0.307
|
g
|
0.31%
|
Isoleucine
|
0.337 g
|
0.337
|
g
|
0.34%
|
Leucine
|
0.6 g
|
0.6
|
g
|
0.6%
|
Lysine
|
0.288 g
|
0.288
|
g
|
0.29%
|
Methionine
|
0.183 g
|
0.183
|
g
|
0.18%
|
Cystine
|
0.153 g
|
0.153
|
g
|
0.15%
|
Phenylalanine
|
0.428 g
|
0.428
|
g
|
0.43%
|
Tyrosine
|
0.216 g
|
0.216
|
g
|
0.22%
|
Valine
|
0.413 g
|
0.413
|
g
|
0.41%
|
Arginine
|
1.181 g
|
1.181
|
g
|
1.18%
|
Histidine
|
0.262 g
|
0.262
|
g
|
0.26%
|
Alanine
|
0.398 g
|
0.398
|
g
|
0.40%
|
Aspartic acid
|
0.933 g
|
0.933
|
g
|
0.93%
|
Glutamic acid
|
1.835 g
|
1.835
|
g
|
1.84%
|
Glycine
|
0.454 g
|
0.454
|
g
|
0.45%
|
Proline
|
0.364 g
|
0.364
|
g
|
0.36%
|
Serine
|
0.476 g
|
0.476
|
g
|
0.48%
|